1.22.24

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January 21, 2024
1.22.24

Reminder NO OPEN GYM This weekend 1/27, due to L2 Seminar!

4 Sets For Score: (32 total mins)

2min AMRAP

Row for Calories

2min AMRAP:

Bench Press (BW/.75BW)

2min AMRAP:

Wallballs (30/20)

2min REST

Each Round has its own Score

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