Reminder NO OPEN GYM This weekend 1/27, due to L2 Seminar!
4 Sets For Score: (32 total mins)
2min AMRAP
Row for Calories
2min AMRAP:
Bench Press (BW/.75BW)
2min AMRAP:
Wallballs (30/20)
2min REST
Each Round has its own Score
Reminder NO OPEN GYM This weekend 1/27, due to L2 Seminar!
4 Sets For Score: (32 total mins)
2min AMRAP
Row for Calories
2min AMRAP:
Bench Press (BW/.75BW)
2min AMRAP:
Wallballs (30/20)
2min REST
Each Round has its own Score