10.30.23

By
October 29, 2023
10.30.23

Schedule Change for this week:

10/31: NO 5:30pm Class

For Time:

50 DU

15 OHS (95/65)

30 Pullups

75 DU

12 OHS

24 Pull ups

100 DU

9 OHS

18 Pullups

125 DU

6 OHS

12 Pullups

150 DU

3 OHS

3 Pullups

*19min Cap

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