Programs
Drop-In
Get Started
Introduction Classes
CrossFit Classes
Personal Training
Nutrition Coaching
Drop In
Schedule
Rates
About Us
WODs
Contact
Get started
11.16.21
By
cfnorthchas
November 3, 2022
7RFT300m Row35 DU3 Squat Snatch (135/95)6 Bar Facing Burpees*Larger Classes may use 35/30 Cal on AB
Continue Reading
3.4.22
2.3.22
7.20.22
.png){kind=logo}
