Schedule for remainder of the week:W: 4,5:15,6:30 onlyTH: Closed no Open GymF: 9:30am (Group Session/������12 Days of Christmas������)Sat: ClosedMon: Limited hours (TBD)On a 20min Clock:30-20-10Thrusters (95/65)T2BRest 4mins10-20-30Box Overs (50/35)(24/20������) (single DB)SA DB Hang Clean (50/35) (Switch arms every 5 Reps)*Modify as Needed
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