12.7.22

By
December 6, 2022
12.7.22

21min Alt EMOM

-4 Backsquats (RPE 6-7)

-10/8 Cal Row

-5 Strict Pullups

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7.13.22

7.13.22

Teachers—You Always Put Yourself Last During the School Year… Here’s Why Summer is Your Time to Change That

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6.20.23

6.20.23

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