7 RFT:8 SDHP (95/65)10 Burpee over Barbell12 Strict Press (95/65)*19min Time cap*Modify as needed*Please do not drop weight from overhead
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7 RFT:8 SDHP (95/65)10 Burpee over Barbell12 Strict Press (95/65)*19min Time cap*Modify as needed*Please do not drop weight from overhead
