**Schedule change**Open Gym this week will be from 4pm-6pm!Backsquat:1x10 (RPE 5)1x8 (RPE 6)2x6 (RPE 7)1x4 (RPE 8)5x12 Back Rack Reverse Lunge (RPE 4)
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**Schedule change**Open Gym this week will be from 4pm-6pm!Backsquat:1x10 (RPE 5)1x8 (RPE 6)2x6 (RPE 7)1x4 (RPE 8)5x12 Back Rack Reverse Lunge (RPE 4)
