6 sets of:
6 Bench Press (Body weight/.75BW)
10 Strict Pullups
15/12 Cal Ski (Hard Pace)
-Rest as needed between rounds
NOT FOR TIME
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6 sets of:
6 Bench Press (Body weight/.75BW)
10 Strict Pullups
15/12 Cal Ski (Hard Pace)
-Rest as needed between rounds
NOT FOR TIME
