2.7.22

By
cfnorthchas
November 3, 2022
2.7.22

Backsquats6-1-6-1-6-1*6������s RPE 6-7*1������s RPE 7-8 (Not a max but you may PR)For Completion:5 sets of:12 Coosak Squats (May add weight)12 Barbell lunge (light-Mod weight)12 DB Bench Press (Tempo)(Mod)* each set is done as a superset into the next movement but not AMRAP

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