For Time:15 Clean and Jerks (135/95)30 Step Ups (24"/20-50/35)(Single DB)15 Clean and Jerks30 Box Jumps (30/24)15 S2O (135/95)30 Step Ups (24"/20-50/35)*16min Cap**Please try not to drop barbells from overhead!
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For Time:15 Clean and Jerks (135/95)30 Step Ups (24"/20-50/35)(Single DB)15 Clean and Jerks30 Box Jumps (30/24)15 S2O (135/95)30 Step Ups (24"/20-50/35)*16min Cap**Please try not to drop barbells from overhead!
