.png){kind=logo}
Partner Workout!
With a Partner Complete 3 Rounds For Time:
30 Double Dumbbell Front Squats @ 50/35#
30 Sumo Deadlift High Pulls @ 95/65#
40 Weighted Dumbbell Step-ups @ 24/20"
40 Push Press @ 95/65#
30 C2B Pull-ups
30 Hang Power Snatch @ 95/65#
*Time Cap: 30 Minutes
**1 Partner work at a time
