5.2.25

Partner Workout!

With a partner…
AMRAP x 22 Minutes:

Partner 1: 200m Run
Partner 2: Max Rep Burpee Box Jumps @ 24/20"
*Switch, and repeat before moving on

Partner 1: 200m Run
Partner 2: Max Rep Deadlifts @ 185/125#
*Switch

Partner 1: 200m Run
Partner 2: Max Rep Double Dumbbell Push Press @ 50/35#
*Switch

Partner 1: 200m Run
Partner 2: Max Walking Lunges @ 50/35#
*Switch

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Notes: You have been lucky with the past few partner workouts including rest. Today… you’ll be moving the whole time! Pick your partner wisely!