Programs
Drop-In
Get Started
Introduction Classes
CrossFit Classes
Personal Training
Nutrition Coaching
Drop In
Schedule
Rates
About Us
BLOG
Contact
Get started
7.12.22
By
cfnorthchas
November 3, 2022
5 sets:2 Push Press + 1 Jerk(RPE 6-8)7min AMRAP:32 DU8 Strict HSPU*Modify as Needed
Continue Reading
6.23.21
7.3.24
4.22.22
.png){kind=logo}
