7.26.23

Schedule Change for 8/1-8/6

-No 11am Open Gym any Days

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For Time:

75 DU

25 S2O (135/95) From The Ground

75 DU

25 Ground 2 Over Head (135/95)

75 DU

25 Bar Facing Burpees *Burpees Don't Count For Challenge

75 DU

25 T2B

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*25min Cap