12mins of Kipping Skillwork/MU transition2 RFT:20/15 Cal AB6 MU*3min Rest2 RFT:400m Run6 MU*20min Time Cap**For MU modification do 15 per round of Hardest Kipping Pullup variation. (C2B, Kipping, Jumping)
.png){kind=logo}
12mins of Kipping Skillwork/MU transition2 RFT:20/15 Cal AB6 MU*3min Rest2 RFT:400m Run6 MU*20min Time Cap**For MU modification do 15 per round of Hardest Kipping Pullup variation. (C2B, Kipping, Jumping)
