9.20.22

By
cfnorthchas
November 3, 2022
9.20.22

400m Run18 Power Snatch (95/65)12 Bar MU200m Run12 Power Snatch (135/95)20 C2B Pullups100m Run6 Power Snatch (155/105)28 Pull Ups*21min Cap*Modify as Needed

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pushpress gym management software for boutique gyms and fitness studios