9.28.22

By
cfnorthchas
November 3, 2022
9.28.22

We will be monitoring the Storm for Friday classes, as of now there are not any olans to cancel classes.10mins of Handstand Practice-holds-Taps-Walk-Straddle to stand on paralettesThen complete:5 intervals of:20/15 Cal AB4 Wall Walks-Rest 2-3 mins between sets*Score is Slowest interval*Modify as Needed

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