November 3, 2022

Labor day holiday hours9am10am5:15pmClasses onlyWith Partner20 Rds8 Alt DB Snatch (50/35)4 T2B8 Burpee Box Overs (20������)*Partners Alt Rounds*Configure Floor to simulate a competition; DBs will be on Icon side of the gym, the Boxes will be on the bike side of the gym. Non working partner must stay by DB until partner finishing box overs runs back*Time cap is finish before the next class

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