1.9.23

18min AMRAP:

15 Clean and Jerks (95/65)

15 Box Jumps (24/20)

8 Strict HSPU

‍

12 Clean and Jerks (135/95)

15 Box Jumps (24/20)

10 Strict HSPU

‍

9 Clean and Jerks (155/105)

15 Box Jumps (24/20)

12 Strict HSPU

‍

6 Clean and Jerks (185/125)

15 Box Jumps (24/20)

14 Strict HSPU

‍

3 Clean and Jerks (225/145)

15 Box Jumps (24/20)

....AMRAP Strict HSPU

‍

*Modify as Needed