7x2 Deadlifts (RPE 7-All sets)8min Alt Tabata:-Plank Hold-Arch body hold *(May add weight or harder variations if all :20 are completed)
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7x2 Deadlifts (RPE 7-All sets)8min Alt Tabata:-Plank Hold-Arch body hold *(May add weight or harder variations if all :20 are completed)
