6.18.21

By
cfnorthchas
November 3, 2022
6.18.21

5 sets:3 Push Press + 1 Jerk (RPE 5-7)-Focus in Speed and Timing 15min AMRAP: (With a Partner)10 Cal Row5 Thrusters (135/95)20 DU*Partners Alt Rounds*Please limit Dropping from overhead! Not to offend anyone but if you are 6'5" and above please dont drop from the Mesosphere, if you are 5'5" same rules apply just from here on earth!

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