1) Partner Workout - Part 1!
From 0-12:00, perform For Time:
1 Round with a Partner:
30 Cal Bike
30 Toes to Bar
20 HSPUs
20 C2B Pull-ups
REST UNTIL 12:00, and move to Part 2
2) Part 2!
At Minute 12:00, perform For Time:
40 Power Cleans @ 95/65#
30 Partner Box Jump Overs @ 24/20"
30 Power Cleans @ 135/95#
30 Partner Box Jump Overs
20 Power Cleans @ 185/105#
30 Partner Box Jump Overs
10 Power Cleans @ 225/155#
30 Partner Box Jump Overs
Split the Box Jump Overs Reps into 15/15- 1 partner working at a time