November 3, 2022

Congrats to our June Athlete of the month, Scott Silva! When he isn't punting your packages from the curb he can be found working out in The wee hours of the morning! Awesome dude who has been nothing but an asset to our community!Learn a bit more about this awesome dude below:What makes you, you?Near lethal doses of caffeineDescribe your experience at CFNC.Toe dripping in the whole crossfit world, I was a bit (maybe way more than that) intimidated showing up. Now a few years on, every obstacle outside of not physically being able to show, this is home. Even having experiences elsewhere; nothing comes close.What are your major life goals?Survive until I cannotWhat are your 3 major CrossFit goals?Embrace the movements in which I������m the worstWhat has been your favorite CrossFit moment so far?Anything with a barWhat has been your favorite CrossFit WOD and why?Elizabeth/Grace: therapyWhere do you see yourself in 5 years?Slightly smaller, slightly stronger, and hopefully much smarterShare a recipe for a favorite clean meal.Chicken Tacos:Chicken thighsHomemade taco seasoningLime juiceShredded Pepper-jack cheeseTrader Joe������s Handmade Flour TortillasGreen bell peppers (saut����ed)Onions (saut����ed)Top with Pico:TomatoesOnionsFresh cilantroJalape����oLike juiceSaltGarlicWhat is your favorite cheat meal?All of themWhat is the most challenging aspect of CrossFit?BigNasticsWhat advice would you give to someone new to CrossFit?This can seem like drinking from a fire hydrant, but you can do this, probably more than you could imagineWhat is your personal 'walkout song' or anthem? Any track from every time I die

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