7.16.21

By
cfnorthchas
November 3, 2022
7.16.21

Backsquat7x1 (RPE 7-9)*Not a Max, you may be stronger and squat a PR.....but your eyes should not be popping out of your head..yet!For Time (with a partner)100 Devil Press (50/35)50 T2B (Synchro)75 Devil Press25 T2B (Synchro)*Split Devil Press as needed*15min Cap*Mofify as needed

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