On a 20min Clock: (With a Partner)125 Burpees to a 12" TargetAt 9min mark complete a 4-Rep Deadlift in the remaining time-(RPE 9, if it's in the tank)*Think Smart and let's enjoy the Holiday weekend
On a 20min Clock: (With a Partner)125 Burpees to a 12" TargetAt 9min mark complete a 4-Rep Deadlift in the remaining time-(RPE 9, if it's in the tank)*Think Smart and let's enjoy the Holiday weekend