8.11.23

By
August 10, 2023
8.11.23

For Time: (With a Partner)

‍

50 Deadlifts (225/155)

40 AB Cals

20 C2B Pullups

‍

30 Deadlifts (275/175)

40 AB Cals

40 C2B Pullups

‍

10 Deadlifts (315/205)

40 AB Cals

60 C2B Pullups

‍

*25min Cap

*Modify as needed

‍

‍

‍

Continue Reading

pushpress gym management software for boutique gyms and fitness studios