8.15.23

8min AMRAP:

32 DU

8 Burpee Box Over (24/20")

4 T2B

‍

-4min Rest

‍

8min AMRAP:

32DU

6 Burpee Box Over (24/20")

6 T2B

‍

-4min Rest

‍

8min AMRAP:

32 DU

4 Burpee Box Over (24/20")

8 T2B

‍

*Modify as Needed*