9.27.21

Dont Forget the Fittest of the Coast qualifiers start this Thursday! If you haven������t signed up and want to get it done this week. If anyone is looking for a partner, then speak up and lets find you one!Backsquats10-3-10-3-10-3(10������s RPE 6)(3������s RPE 8)8min AMRAP:8 SA DB Hang Clean and Jerk (50/35)12 T2B*Modify as Needed*Switch hands every 4 reps with DB