1.27.23

6min AMRAP:

8 Deadlifts (225/155)

4 Burpee Box Overs (24"/20")

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-Rest 3mins

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6min AMRAP:

12 Wallballs (30/20)

6 S2O (135/95)

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-Rest 3mins

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6min AMRAP:

16 Box Jumps (24/20)

8 Pull ups

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*Modify as Needed

** 3 Scores