7x2 Front Squat (RPE 7-8, all sets)For Time:30-20-10Wallballs (30/20)SA DB Push Press (alt sides every 5 reps)(50/35)11min Cap
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7x2 Front Squat (RPE 7-8, all sets)For Time:30-20-10Wallballs (30/20)SA DB Push Press (alt sides every 5 reps)(50/35)11min Cap
