Athletes may do 24.3 if needed
6 Sets:
10 Bench Press (185/100)
20 Wallballs (20/14)
200m Run
*Rest as needed to keep Pace, Looking to keep same Round Times
.png){kind=logo}
Athletes may do 24.3 if needed
6 Sets:
10 Bench Press (185/100)
20 Wallballs (20/14)
200m Run
*Rest as needed to keep Pace, Looking to keep same Round Times
