Make sure to sign up for the NoBull Open!!! It's starts this Friday! We will have the workout for all class times.3Rds For time:400m Run3rds7 Pullups7 Plyo Push ups (claps or on a plate)7 KB Swings (53/35)17min Cap
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Make sure to sign up for the NoBull Open!!! It's starts this Friday! We will have the workout for all class times.3Rds For time:400m Run3rds7 Pullups7 Plyo Push ups (claps or on a plate)7 KB Swings (53/35)17min Cap
