November 3, 2022

Don't forget to sign up for the Riverdogs game! The sign up sheet is at the gym if you would like to go!! We are getting numbers to buy tickets by 7/21!We will also support O.U.R foundation that helps combat child trafficking! There will be a workout for classes on 7/30, if you would like to support sign up here!3RFT:35 Wallballs (20/14)10 Hang Power Cleans (155/105)75 DU*16min Cap

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