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Schedule change for the week: NO OPEN GYM at 11am anyway this week
Last Day to get your burpees in!!!!
"DT" with a little something else
15/12 Cal AB
12 Deadlifts (155/105)
9 Hang Cleans (155/105)
6 S2O (155/105)
*15min Cap
*larger classes can run 2 heats or stagger start
