5.23.25

Partner Workout!

Complete with a partner, split up reps as desired for each AMRAP...

AMRAP x 8 Minutes:
5 Curtis P's @ 115/75#
4 Wall Walks
30 Double Unders

-REST 2:00-

AMRAP x 8 Minutes:
30 Kettlebell Swings @ 53/35#
30 Wall Balls @ 20/14#

- REST 2:00-

For Time:
400m Run Buy-in, and then...
9-6-3 of...
Power Cleans @ 185/125#
Bar MUs

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Curtis P!
1 Rep = 1 Power Clean + 1 Front Rack Lunge + 1 Front Rack Lunge + 1 Push Press